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Beach Body Circuit Workout
This fantastic split level Workout
(beginners to advanced) aims to burn fat and tone, fast! Set to an
upbeat and energising soundtrack as well as being shot on location
on the beautiful Canary Islands this workout gives you the results
you want for that beach body confidence.
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Bikini Workout
A full
body workout designed to increase overall fitness levels, burn body
fat and shape and tone specific body parts. This workout is based
around simple to follow sections including aerobic, Pilates based
and traditional body conditioning exercises, designed for those
wishing to shed a few pounds, improve and redefine the body, restore
and create confidence, resulting in a slimmer, firmer and more
radiant you.
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